💚 Mental Health Matters ~> Lets End The Stigma
Invisible Battles are still Battles
Breaking the stigma through storytelling. Each journey is shaped by its life’s experiences. the response to these encounters is shaped by our cultural, religious or individual bias or beliefs. When shame becomes one of them, this becomes unhealthy. This cycle can be reduced by speaking out and finding solutions, catharsis and healing.
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Hidden Consequences – Njoki Mwangi
My Marriage & Depression – Regina Syombua
Support System Was My Turning Point
How did I know that it was depression? – Yvonne
Should kids die? – Sylvia Wambui
Are you afraid to speak out? -The stigma
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Every story shared is a step towards healing. Join us in breaking the silence around